Learn how to make Authentic Kimchi!
Learn how to make Authentic Kimchi with the Korean spicing and organic vegetables grown here at Mbala (Approx. 2 hours) Take home your mix to continue fermentation and enjoy. You also have the the option to purchase some of the authentic Red Chilli flakes (gochugaru) which is the main ingredient for an authentic Korean recipe as well as some of the organically grown vegetables used for the kimchi recipe grown here at Mbala Private Camp.
During your stay/visit at Mbala Private Camp we offer the opportunity to learn how to make Authentic Kimchi. We have been doing for some time and serve to guests as a tapas or side dish to boerewors, on crackers with cream cheese, in fact on anything you like or just eat as is as a quick snack when you need a little something to take away the hunger!
Korean kimchi has gained a global recognition as a healthy probiotic food and is a popular dish in Asia that is characterised by an array of salted and fermented vegetables. Kimchi possesses anti-mutagenic, anti-bacterial, and anti-carcinogenic properties and helps prevent ageing.
The wealth of antioxidants it contains are thought to exercise healing effects on the digestive system, as well as chronic medical conditions, including heart disease, cancer, diabetes, obesity, and skin disorders. Kimchi is a good source of useful lactic acid bacteria.
Health magazine has ranked it among the world’s five healthiest foods.
Bookings for the course are to be made with the accommodation booking for Mbala Private Camp to prepare both the schedule and ingredients for the course during your stay!
Mbala Private Camp is a wonderful environment to come and chill in the Waterberg bushveld for a getaway or just a day visit and include in your stay/visit the experience of making a fermented dish you could easily make at home which has incredible health benefits for everyone in the family.
R350 / Once / Per Guest